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    Ed Helms Destigmatizes Surrogacy for Single Men in ‘Together Together’

    In October 1936, a convicted chicken thief named Jack Skinner stood before an Oklahoma county judge and was sentenced to forced sterilization. Skinner had been convicted of his third felony and therefore met the criteria for the state’s new Habitual Criminal Sterilization Act. His lawyers argued the punishment violated the 14th Amendment––specifically, its Equal Protection Clause––and, several appeals later, the Supreme Court agreed. The right to procreate, Justice William Douglas asserted in the Court’s 1942 Skinner v. Oklahoma decision, is “one of man’s basic civil rights. Marriage and procreation are fundamental to the very existence and survival of the race.”There it is. That’s how a eugenics case involving the punitive sterilization of a convicted poultry burglar established parenthood as a fundamental human right. And yet, almost 80 years later, many people who want to become parents are challenged when they pursue that right. When it comes to prospective parenthood, one of the most broadly excluded demographics is the single male.Together Together, a new film from writer-director Nikole Beckwith, portrays this experience with deep empathy. Ed Helms stars as Matt, a middle-aged app developer who decides to become a father through gestational surrogacy. The story’s élan vital is Matt’s relationship with Anna, his surrogate played by the compelling Patti Harrison, but the movie also examines prevailing attitudes toward men who choose to start a family on their own. When Matt shares his exciting news with friends and family, he’s met with quizzical stares and skeptical questions. Their pushback––or at the very least, lack of unconditional support––holds a mirror to our own world.Courtesy of Bleecker Street“The story of a single, straight male having a child through surrogacy is not a story we’re culturally familiar with yet,” Helms tells Men’s Journal. “When we’re unfamiliar with things, oftentimes we approach them with a little more trepidation, fear, or judgment. I think that’s what Matt experiences in the movie in a very realistic way. Society just hasn’t quite found the language or rhythm to comprehend that yet.”Options are limited for the man who wants to become a father but lacks a uterus. He can adopt or work with a surrogate. If he wants a genetic connection with his child, then it’s the latter. As a thought exercise, imagine how you’d react if one of your single friends decided to have a kid through surrogacy. There’s a good chance he’d face some resistance.“People become suspicious,” says Diane Hinson, owner and founder of Creative Family Connections, a surrogacy agency and law firm. “And they’re like, ‘Why does this person want to do surrogacy? Why can’t he just go out, find someone, and get married—or get someone pregnant sans marriage?’ We hear these questions and it’s like, why doesn’t this person have the same right to do surrogacy as all our other intended parents?”There are legal headwinds too. Since there are no federal surrogacy laws, states hold all the power. Hinson and her team created an interactive map to help navigate the complex patchwork of state surrogacy laws. A handful of states have statutes that discriminate against single people and LGBTQ couples, but the map has become considerably less restrictive since the Supreme Court’s 2015 ruling on same-sex marriage. For single men who pursue fatherhood through surrogacy, social hurdles are often more obstructive than legal ones.Cultural representations play a pivotal role in helping cultures process and accept unorthodox narratives. Forty years ago, it was taboo to talk about IVF treatment. It’s not a coincidence we’ve become more comfortable discussing fertility, as an increasing number of stories are being told about infertility. Beckwith’s film does its part to dismantle the myth that the only way a man can become a parent is with someone else.“I think for men who want to have children and be dads, there’s a cultural expectation you must have a partner first,” Helms says. “Even if a man doesn’t feel beholden to that cultural expectation, it may just be something they really, really want––having a partner to go through that with. And sometimes, partnership doesn’t happen. Or it falls apart. Or people wind up single at various points in their lives for all kinds of reasons. And I think what Nikole did brilliantly was separate that from the desire to have a family.”Courtesy of Bleecker StreetGestational surrogacy, where the surrogate has no biological relationship to the child, has emerged as a viable path to parenthood. People who tread the path alone frequently have their motives questioned. To Helms, this unsympathetic reaction doesn’t make sense.“It’s sort of a grand expression of love to start a family, especially when someone is forced to jump through as many hoops as one has to to start a family through surrogacy. It takes a lot of commitment to move through that process.”This commitment requires a colossal amount of time, effort, and money. For the small but growing number of single men who are becoming fathers via surrogacy, the impetus of a ticking clock is a common refrain in many news stories about their experiences. Maybe it’s tricky to call this “the male biological clock,” yet it exists on the same plane. In terms of fertility, there’s no male equivalent of menopause––though sperm health does decrease with age––but there are temporal forces that shape family planning regardless of gender or relationship status.“I think it’s very common and understandable for men to feel like there’s a certain window of their adulthood that’s ideal for parenthood,” Helms says. “To feel pressure to fit parenthood into that window, whether or not it’s rational, is a very real thing. It’s not a biological window the same way it is for women, but it can be a very powerful emotional window.”We’re speaking over the phone on a Friday afternoon and this comment hits close to home. My wife and I are in our thirties. We don’t have kids, but we’ve spent a lot of time talking about this window recently. It’s definitely emotional. I tell Helms about my own fears and insecurities. The poor man. He agreed to an interview about his new movie and now I’m asking him to be my therapist. When I mention I’m terrified by the weight and responsibility of becoming a dad, he laughs knowingly. He and his wife became parents a few years ago. I ask if he can relate.“Absolutely,” he says. “One hundred percent. There’s no question there’s a lot of fear and anxiety in the buildup to having a child—but it’s all based in that fear of the unknown. Thankfully, it more or less flies out the window once the child arrives because, suddenly, you’re just in it and life is moving forward. This kind of inevitable human inertia takes over, and parents, families—whatever shape or form they take—just step up. It’s kind of incredible. You find something in yourself that, certainly for me, I didn’t even know I had in me.”Courtesy of Bleecker StreetIn Together Together, Helms’ character, Matt, approaches fatherhood with an inspiring amount of certainty. Even as his closest relatives sow doubt and question his decision, Matt’s faith never falters. This conviction evokes empathy for the film’s worldview.“Families are created in all kinds of ways, and I just think culturally it’s so important we don’t judge those processes,” Helms says. He credits Beckwith, the writer-director, for telling such a compassionate story. “As a person, she’s incredibly non-judgmental. That’s like a superpower.”Hinson believes we’ve come a long way since the 1942 Supreme Court decision. “Probably nobody thought surrogacy would exist because there wasn’t such a thing as IVF back then, but the technology exists,” she says. “It’s possible for single women to become mothers. And now society accepts that. It’s possible for couples who have fertility issues. It’s possible for same-sex couples.” She’s hopeful the circle of tolerance will continue to grow. “I think single, straight dads are the last frontier in terms of being accepted, but I think society will get there.”Storytelling can accelerate this acceptance. Together Together shows that a single man’s desire to become a parent is just as natural as anyone else’s.“There are certain cultural stigmas that the closer you look at them, the more irrational they become,” Helms says. I think this is one of them. Thankfully Nikole has put a real magnifying glass on this particular narrative in our culture. And to the extent that it neutralizes any of that stigma, I’m incredibly proud of the movie.”Together Together is currently playing in theaters. It comes out on VOD May 11.For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! More

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    Tony Horton's New Supplement Line Might Be the Secret to Building Muscle Over 60

    Unless you were a hardcore convert, you probably know Tony Horton from the frenetic commercials that came out in the late aughts. The ones where he’s hawking his workout series in a dark room full of sweaty, shredded people. His 90-day “extreme” workouts presaged the era of high-intensity exercise programs (think: CrossFit and F45 Training) and helped thousands of people experience what a truly grueling workout can do for you, mentally and physically.

    Now, a bit older and a little humbled by recent illnesses, he’s back with a new line of supplements called Power Life. These heavily researched formulations helped him bounce back into almost-P90X shape, and he hopes they can help you achieve your fitness goals too, no matter your age. The line-up includes protein powders, wellness supplements, digestive aids, endurance and performance boosters, and a lean-muscle builder.
    We recently talked to Horton about his new line and what he has in store for the future of his fitness empire.

    Men’s Journal: After over a decade of success with your P90X workout program, you recently went through some pretty bad health issues. What was that like for you?
    Tony Horton: I got Ramsay Hunt [syndrome] about three years ago, in October 2017. I got really sick, lost about 25 pounds, then it took about six months for me to come out of that. I got shingles in my ear. One out of 100,000 people who get shingles, get it in their ear—and those people usually get Ramsay Hunt syndrome. [It] just describes the inability to walk and it affects smell, taste, vision, hearing, and balance. There are a lot of nerves that go into my brain that got fried—the fifth, sixth, and seventh facial nerves—so I had Bell’s palsy for about a month. I had terrible balance issues, nausea, vomiting, couldn’t eat, couldn’t drive, couldn’t work out, couldn’t get out of bed. It was just horrible.
    Courtesy ImageThat sounds like a nightmare—especially for someone so fit and active like yourself.
    It’s not fun… It goes on for weeks and weeks and weeks. And a lot of people who aren’t physically fit become recluse because the after-effects of Ramsay Hunt syndrome include something called bilateral vestibular hypofunction, which is vertigo that lasts forever for a lot of people who get it.
    Aside from overcoming this illness, what spurred you to create a supplement line?
    When I left Beachbody [who helped develop P90X with Horton], I was looking for new ventures. I always wanted my own supplement line for some of the things I thought I was missing. And as somebody who was getting older, it was [starting to get] really difficult to maintain my muscle mass. So I met with a great team of scientists and I explained my situation—that I still struggle with bouts of vestibular hypofunction that will probably never go away. I said, ‘What can you guys formulate for me to get me feeling better?’ There are a lot of boomers, which is what I am at 62 years old, that all suffer from sarcopenia—age-related muscle loss. It’s very hard to find a 75-year-old body builder because muscle mass is hard to maintain.

    Courtesy Image
    Did they create a solution?
    It was really a combination of looking at the research, seeing where the issues were, then looking at the formulations out there. [Most supplements] are subpar and don’t really do what they say. We started out with just whey and plant-based protein powders first. Studies were showing people weren’t getting enough decent protein. And this one formula they put in both the whey and plant-based proteins—with HMB [hydroxymethylbutyrate], vitamin D, and chromium—had made a huge difference in studies for people coming out of surgery and struggling with maintaining their muscle mass and strength. HMB and vitamin D help boost something called leucine. Leucine is one of the branched-chain amino acids, which is an important part of muscle building. These studies were done in older folks—older than me—who were coming out of surgery—and their recovery times were shortened by a ton. I remember when I first met with them, I was like, ‘Come on, is this for real?’ These were studies from very reputable places, so I thought, what happens if I actually started to really exercise hard too? I said, ‘Hey, I’ll be your guinea pig. Before we do anything, let me just try this stuff out.’ And it made a huge difference for me, especially after my illness. I was getting strong again.

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    Did you start to see and feel a difference?
    After a ski day in Jackson Hole, I was looking in the mirror going, holy crap, man—this was after taking it for two months. And I posted a picture, and I just was amazed. I definitely looked more jacked. I had gone up and stayed up in weight, and it was obviously some muscle weight. I noticed a difference in the gym and on the slopes. I’m not going to lie to you, I was in the gym working out three days a week, and I was skiing four or five days a week. I was also at altitude and running around town, but when I usually do that, I have to take days off of skiing. I get tired and I can’t perform as well in the gym. But I had this protein powder with me, going back and forth between the whey and the plant-based.
    Do you still take the protein powder regularly?
    Every day, without fail. Sometimes before and after exercising because my workout schedule changes. If I have an early 7 or 7:30 a.m. workout, I’ll just do the pre-workout formula and maybe a little creatine. If I’m doing cardio—I don’t do the creatine of course—I’ll have it immediately after the workout. And then days where I have a workout scheduled later, I’ll start those days with a bigger protein smoothie with blueberry, strawberries, pecans, walnuts, ice cubes, unsweetened flax seed milk, and protein powder.

    What other supplements did you develop to specifically address your problems?
    Based on some blood work, I found out I had a leaky gut. I didn’t even know what that was until I found out I had it. So we made Foundation Four, which is a great formula to help me deal with that. It’s a combination of prebiotics, probiotics, magnesium, fiber, and two servings of vegetables. From there we just keep on growing and got a great pre-workout formula called Performance, which has low amounts of caffeine—it doesn’t make you feel jittery and jacked up, which a lot of pre-workout formulas do.
    What else is in store for an aging-but-dedicated-to-fitness Tony Horton?
    Power Nation, a streaming fitness platform based on 90-day programs. We went through the first beta group with about 1,500 people from around the world, which was cool. We got really great feedback from different people and we completed Beta One. Now we’re in the middle of Beta Two. This is the start. There are four components, called the Power of Four. So it’s food, fitness, mindfulness, and supplementation—these are the four things I try to emphasize. We have mastermind groups, coaching offers, cooking videos, and live workouts. Those focus around dumbbells, bands, and a pullup bar. If you don’t have a pullup bar, which I know a lot of people don’t, we come up with alternatives. I also shot my first five workouts with Tonal back in October of last year. And now I’m in rehearsals this week and shooting next week for six more, which is really a blast. That’s keeping me pretty busy right now. I got rid of a bunch of [home gym] stuff I don’t need any more because Tonal does everything. The arms go every possible direction imaginable. So you can do goblet squats, biceps curls, military press, and triceps kickbacks…it’s just an amazing piece of technology. It’s something you think would have come out in 2050, and it’s already here.

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    Matthew McConaughey Is on a Mission to Just Keep Livin'

    I had dismissed the news as clickbait, but here McConaughey is, Zooming in the same wood-paneled room that he appeared in on Colbert—except this evening, a tall, gold-fringed American flag stood behind his shoulder.
    Matthew McConaughey driving his car in Texas Photograph by Camila Alves McConaughey & Levi Alves McConaughey
    I ask, “So, you’re really not going to run for Texas governor?”
    “I said, I have no plans to,” McConaughey replies, sipping.
    “OK, so what about the White House?” I chuckle; McConaughey doesn’t.
    “Listen, I think everybody should at least entertain the idea. It’s a form of actually defining your values: ‘What if I was president of the whole world?’ You’re forced to consider your priorities.”
    Just hypothetically speaking, I say, what would his campaign slogan be?
    “Ha, ha, ha. Oh, I get sent a lot of ’em. I love it. There was one I really liked: ‘Make America All Right, All Right, All Right, Again.’ That’s a fun one.”
    “But for me…” he pauses a second. “It’s ‘Meet Me in the Middle—I Dare You.’ ” He held up his thumbs and fore-fingers, and mimicked reading the campaign slogan on a bumper sticker. It’s the same type of social pragmatism that fills his book: When facing any crisis, I’ve found that a good plan is to first recognize the problem, then stabilize the situation, organize the response, then respond. (Folks, he’s running.)
    Matthew McConaughey relaxing at home Photograph by Camila Alves McConaughey & Levi Alves McConaughey
    “You can’t have unity without confrontation. And to have confrontation, you have to at least validate the other’s position. We don’t even do that. So I’d say, I’ll meet you in the middle. I dare you. It’s a challenge, a radical move. You come this way, I’ll come your way. That’s how democracy works.” More

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    Go Full McConaughey With the Actor's Favorite Unorthodox Workouts

    Struggling to get a consistent workout regimen at home? Matthew McConaughey’s workouts are anything but traditional, but they’ll boost your mood, health, and the monotony of isolation. Is it any surprise the actor’s got some unorthodox tricks up his sleeve to make movement a movement?
    1. Run From Home
    “Like any mammal, we’re always gonna make it back home. I like to run 20 minutes out, turn around, and drop and do 20 pushups 10 times during the run back.”
    2. Dance All Night
    “I could and should probably do it more often. It’s my favorite cardio. I don’t mind having a cocktail during some of my workouts.”

    3. Have Some Sex
    “The original exercise,” McConaughey writes in Greenlights. “It makes our companion see us in a more flattering light, which psychologically makes us feel like we look better.”

    4. Wrestle…or Not
    “I love it, but blew my ACL during a match. So now I spend a lot of time on the elliptical instead.”

    5. Just Schedule It
    “You don’t have to actually work out, just plan on it, that’s enough.”
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    How Hall of Fame Quarterback Troy Aikman Is Still Sharpening His Game

    Pro Football Hall of Fame quarterback and FOX Sports lead NFL analyst Troy Aikman may have retired 20 years ago, but he’s still finding ways to stay on top of his game. Here’s how.

    Adjust Your Plan
    I was still doing the same routines five years after retiring——bothered with back pain. I walked into a local gym and asked if someone could write me programs. Jason Harnden walked out, and I’’ve been training with him for 17 years. Now I hit the weights four days a week, for 30 minutes. We change it up every four  or five weeks, adding battle ropes, kettlebells, and slam balls. Keeping the training up these days meant getting a home gym together. I find the FreeMotion Dual Cable Cross Machine effective without straining the joints.
    Center Yourself
    Phil Jackson’s book Sacred Hoops got me intrigued about meditation and mindfulness. The light really came on when I picked up The Untethered Soul. It was hard at first. I had the whole ““monkey mind”” going, but eventually I was able to slow my thoughts. I meditate first thing in the morning to set me up for a good day. I like the apps Insight Timer and Calm. I also listen to the audiobook of Eckhart Tolle’s The Power of Now on walks.

    Keep It Clean
    I’’ve gotten better about eating vegetables in these later years. I get most of my protein from fish, avoid processed foods and dairy, and don’’t put excessive butter or oil on anything. I rarely eat red meat but, when I do, I grill it myself. I’’ve gotten into making smoothies before and after workouts. I use Dymatize Iso 100 Whey Protein Powder and Athletic Greens with spinach, collagen powder, banana, and almond milk.
    Take a Breather
    I’’m a prime example of someone who overtrains. I’ve always done something seven days a week. During my playing career, there was always an urgency to work as hard as I could. I never walked away thinking I didn’’t show up as strong as possible. That’’s followed me into retirement. I’’m starting to allow myself recovery days. I’’m not as sore and stiff and know maintaining this pace isn’’t sustainable. I need to pause and accept that life is good.

    Troy Aikman will share his insights as FOX Sports’ lead NFL analyst during the NFC Championship as Tom Brady and the Buccaneers take on Aaron Rodgers’ Packers at Lambeau Field on Sunday, Jan. 24 at 3 p.m. on FOX. 

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