What a year it has been! Earlier on the in year I launched the Clean Beauty 5 x 5 where I reviewed 5 products (sometimes more!) from the same product category (i.e. foundation, mascara, concealer etc…) to see if they could last all day…kind of! Lipstick and eyeshadow never lasts on me so I just […] More

Ever wonder what diet doctors follow? Physicians dole out advice, but what do they do in their own lives? That’s what a survey advised by Duke University and the University of North Carolina sought to uncover when they asked 515 doctors about diets: What did they recommend for short-term weight loss and for long-term health, […] More

One major concern this time of year is how to undo the excess of the holidays. Helping the gut microbiome is a start. Health-Ade Kombucha is a fermented tea that contains probiotics—the same stuff you get from miso, sauerkraut, and yogurt—which can help add to the healthy bacteria in your gut. Have a serving in […] More

Maybe it’s just me, but I think about the ingredients in my lipstick more than the ingredients in my other makeup. There’s something about it being on my mouth and thinking about physically ingesting the product… am I alone in this? I also feel naked without a lip product on. This can lead to quite […] More

After testing out blushes for a week, I honestly have no clue why I don’t throw a little color on my cheeks more often? Blush makes my skin look instantly alive. Dull winter skin? Not anymore with blush! It brings life, warmth and a healthy glow to our complexion. I had no idea I needed it […] More