When COVID-19 forced chef and restaurateur Michael Schulson to halt his always-on-the-move schedule, the 61-year-old had no choice but to find a change of pace. Here’s how he lost 35 pounds in two and a half months. When your entire career revolves around food—creating dishes, prepping, cooking, taste-testing—it’s not easy to maintain a steady weight or […] More

Whether you’re already in the trenches of dropping those unwanted pounds or just getting around to your New Year’s weight-loss resolution, you’ve probably already hit a few roadblocks. Sugar cravings, hunger pangs, and the constant temptation—whether it’s during the holidays or at a tailgate—to eat fattening foods can all get in the way of building […] More

I love playing with eyeshadow and had so much fun testing a variety of colors and products! Whether you love natural eye makeup or like to play with bold colors, I have recommendations and tips for the best natural eyeshadows for you. Tips to Start Using Eyeshadow If you’re new to eyeshadow I know it […] More

Gut health hasn’t always been important in the health world. I remember when more information and studies about the importance of a healthy gut started becoming more mainstream. There seemed to be an instant craze and since then it’s fizzled out… but it’s no less important! If you know you should be incorporating a probiotic […] More

A hot cup of tea can soothe your throat and sinuses when you’re battling a cold, but emerging research shows the health benefits of the beverage actually go much deeper. A new study published in the European Journal of Preventive Cardiology has found that drinking tea at least three times a week is linked with a […] More