The new Fitibit Charge 5 builds on the advanced features of the previous model, offering a sleeker, more rounded body, and new bands. A more efficient (but also brighter) AMOLED color screen has been added, to, which helps it get up to seven days of battery life.
The Fitbit Charge 5 also has some celebrity chutzpah behind it with Will Smith saying it helped him lose his “dad bod” (he took to Instagram earlier this year to confess he was in the worst shape of this life). The new Fitbit model isn’t just a regular tracker. Along with the normal health metrics that most trackers assess, like steps, fitness, sleep, and overall well-being, buyers will get a free six-month trial of Fitbit Premium, a new service that gives you health and fitness guidance plus access to more than 500 workouts, mindfulness and nutrition sessions.
With the Daily Readiness feature, the Charge 5 will tell you every morning whether your body is ready to sweat or if a recovery session is needed instead. Upon awaking, you’ll get a score based on your fitness fatigue (previous activity), heart rate variability, and quality of sleep. An analysis of how you got that score will also be on hand, along with health and fitness suggestions like a recommended target goal for being active, and workouts or sessions that can help you make the on-target decisions for your body that day.
The updated device will also track stress, breathing rate, skin temperature variation, and oxygen saturation in your blood. And the Charge 5 includes GPS, 20 exercise modes, auto exercise identification and a V02 max estimation, and have accessibility to their ECG app while monitoring heart health 24/7 and pushing notifications to you if your heart rate goes above or below personal ranges.
The free trial of Fitbit Premium will also include an exclusive content series developed with, and featuring, Will Smith, which drops on September 27. It’ll have video sessions featuring Smith and his training team, as well as other health and wellness programs designed specifically to focus on both physical and mental strength.
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Source: Wellness - mensjournal.com
