I had dismissed the news as clickbait, but here McConaughey is, Zooming in the same wood-paneled room that he appeared in on Colbert—except this evening, a tall, gold-fringed American flag stood behind his shoulder.
Matthew McConaughey driving his car in Texas Photograph by Camila Alves McConaughey & Levi Alves McConaughey
I ask, “So, you’re really not going to run for Texas governor?”
“I said, I have no plans to,” McConaughey replies, sipping.
“OK, so what about the White House?” I chuckle; McConaughey doesn’t.
“Listen, I think everybody should at least entertain the idea. It’s a form of actually defining your values: ‘What if I was president of the whole world?’ You’re forced to consider your priorities.”
Just hypothetically speaking, I say, what would his campaign slogan be?
“Ha, ha, ha. Oh, I get sent a lot of ’em. I love it. There was one I really liked: ‘Make America All Right, All Right, All Right, Again.’ That’s a fun one.”
“But for me…” he pauses a second. “It’s ‘Meet Me in the Middle—I Dare You.’ ” He held up his thumbs and fore-fingers, and mimicked reading the campaign slogan on a bumper sticker. It’s the same type of social pragmatism that fills his book: When facing any crisis, I’ve found that a good plan is to first recognize the problem, then stabilize the situation, organize the response, then respond. (Folks, he’s running.)
Matthew McConaughey relaxing at home Photograph by Camila Alves McConaughey & Levi Alves McConaughey
“You can’t have unity without confrontation. And to have confrontation, you have to at least validate the other’s position. We don’t even do that. So I’d say, I’ll meet you in the middle. I dare you. It’s a challenge, a radical move. You come this way, I’ll come your way. That’s how democracy works.” More

You probably never thought you’d hear “soda” and “healthy” in the same sentence, unless there was “not” sandwiched between. But we’re not talking about a 12-oz Coca-Cola clocking 39 g sugar. You can drop-kick that right out of your fridge, because the latest beverage revolution is riding the coattails of healthified junk foods. Brands are prioritizing health and wellness, creating healthier sodas and sparkling beverages with less than 6 g sugar and added benefits like probiotics and adaptogens. If you’re someone who can’t cut out soda altogether from your diet, these options highlighted below are way more virtuous and dare we say even tastier. But before we dive into those, let’s be real for a minute: Obesity and diabetes are major health concerns in the U.S., and there’s no question our diet and lifestyle play major roles in both diseases. One major contributor is excessive caloric intake in the form of added sugars found in a lot of processed foods. From 2017 to 2018, the average intake of added sugars for adults aged 20 years and older was 17 teaspoons (68 g sugar), according to the CDC. Adults should limit their added sugar intake to no more than 6 teaspoons (24 g sugar) each day, per the American Heart Association.One major contributor of those added sugars in the diet are soft drinks and sugar-sweetened beverages. You shouldn’t be drinking majority of your calories anyway, so this is an easy way to dial in your nutrition.Jordan Mazur, M.S., R.D., is the director of nutrition for the San Francisco 49ers9 Healthier Sodas and Sparkling Beverages to Sip OnCourtesy Image1. OlipopOlipop is a new-age fizzy tonic that boasts prebiotics, plant fiber, and botanicals that not only taste great but also help your digestive health. The best part is its lineup of flavors only contain between 2 to 5 g sugar and 45 calories per can.Get itCourtesy Image2. PoppiPoppi is a better-for-you prebiotic soda great for gut health and an extra immunity boost. Each can has real, clean ingredients and boasts fewer than 25 calories and 5 g sugar. All contain the brand’s star ingredient: pure, unfiltered apple cider vinegar. With classic and fruit flavors, and 90 percent less sugar than other sodas, Poppi can quench your thirst and then some.Get itCourtesy Image3. Wave SodaWave is a new take on healthy soda—comprising 85 percent sparkling water, 15 percent fruit juice, and 42 mg natural caffeine. Each can has just 15 to 25 calories and 2 to 6 g sugar, depending on the flavor. They all have natural ingredients and are entirely void of added sugars and sweeteners.Get itCourtesy Image4. United Sodas of AmericaUnited Sodas is a modern soda brand that tastes as good as it looks. It’s reminiscent of your favorite sparkling water due to its lightly carbonated fizz and low sugar, but comes in surprising flavors such as Blackberry Jam, Pear Elderflower, and Toasted Coconut. Each drink clocks in under 30 calories, contains no artificial ingredients, and is organically sweetened, making it the perfect alternative for health-conscious soda lovers.Get itCourtesy Image5. Kin SpritzKin Spritz is a sparkling bev with ingredients intended to rouse your mind and invigorate energy levels. It’s crafted with fresh citrus, warm spice, hibiscus, ginger, and caffeine plus adaptogens like rhodiola rosea and nootropics like GABA, which work in tandem to get you through your morning or afternoon slump.Get itCourtesy Image6. Live SodasLive Sodas are naturally sweetened with monk fruit and loaded with probiotics to help your waistline and gut health. Its lineup of five flavors are caffeine-free and contain zero added sugars or dyes.Get itCourtesy Image7. Corsa Co.Corsa may look retro, but it’s soda formulated for the 21st century. Botanicals sourced directly from farmers ensure high-quality flavors: Kola packs all the flavor of the West African nut plus citrus and spice. Its 5 g sugar is derived from beets. If you want lighter alternatives, opt for its floral and citrus Spritz or bitter and botanical Cays. They all have 350 mg hydrating minerals, so you get the added benefit of electrolytes.Get itCourtesy Image8. Culture Pop SodasCulture Pop sodas are made with only organic juices, spices, and probiotics, making this soda functional, not just delicious. They have unique flavors like Orange Mango Chili & Lime, Wild Berries Basil & Lime, and Pink Grapefruit Ginger & Juniper.Get itCourtesy Image9. RecessThis sparkling beverage helps calm the mind and lift your mood with a functional blend of magnesium, ginseng, L-theanine, lemon balm, and active B6. Made with natural ingredients and sweetened with real fruit, each can has 5g natural sugar and fewer than 20 calories. They also make a CBD-infused line if you’re looking for calm and clarity.Get itFor access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! More

If your local lake is near a highway, think twice about paddling there.
A new study at Florida State University found when asphalt, sunlight, and rainwater mix, high concentrations of polycyclic aromatic hydrocarbons (PAHs), known carcinogens, are leached into the water. How worried should you be about toxic runoff water?

Researchers are just beginning to draw conclusions, but suspect the picture isn’t pretty. In the meantime, go paddling on cleaner waters away from major highways.

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! More

Anyone who works in an office (or at all, really) knows that dreaded 3 p.m. afternoon slump. When the late afternoon stupor hits, it’s easy to fill up another cup of coffee… but is that the best way to go? Researchers say that a cup or two of java in the morning has proven health […] More

Source: Wellness – mensjournal.com More