9 Habits of Centenarians That Promote Longevity
Blue zones, a term coined by best-selling author and researcher Dan Buettner, refer to regions with the longest-living people. Buettner set out to find corners of the globe with the highest numbers of centenarians, and after years of research, he identified five: Ikaria (Greece), Loma Linda (California), Sardinia (Italy) Okinawa (Japan), and Nicoya (Costa Rica). […] More