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    Healthy Festive Vegan Chocolate Fudge

    Not only is this Festive Vegan Chocolate Fudge super creamy, velvety smooth and totally delicious, but it also happens to be truly healthy and completely guilt-free! Can you think of a better, prettier treat to put on the table this Christmas? Or any other occasion, for that matter. Super easy to make, this healthy vegan […] More

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    Creamy Vegan Egg Salad Party Sandwiches

    These Creamy Vegan Egg Salad Party Sandwiches look and taste so much like the real deal, no one will ever notice if you just drop them on the table without saying a word… Egg Salad Sandwiches. They are such a great classic at parties, are they not? I mean, who doesn’t LOVE egg salad sandwiches? […] More

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    How Walking Can Help You Lose Weight

    If you’ve decided it is time to start walking for health, fitness, and weight loss, you’ve already taken a great first step. Walking is an effective, natural way to achieve the daily physical activity amount recommended for weight management and good health. Walking helps you burn calories and fat, which is necessary for weight loss. Before You Get […] More

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    Why to Add Papaya in Weight Loss Diet?

    Along with losing weight, it’s important to lose it in a healthy way. There is a number of diets on the internet and diet books available out there, but not all of them are meant for everyone. It is important to keep your diet balanced. So let’s check why to add Papaya in a weight […] More

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    Vegan Parmesan

    This 5 ingredient Vegan Parmesan only takes 2 minutes to make, and it’s so crazy tasty, you’ll want to sprinkle it on everything! Think “nooch” to the 10th power! If you’re a vegan, then you probably sprinkle nutritional yeast, aka nooch on just about everything you eat. Well, ok. Maybe not your morning cereal, or […] More

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    Bananas for Weight Loss or Weight Gain?

    Fresh bananas are available year-round. Bananas are often recommended fruits when we are trying to gain weight. But they can be eaten to lose weight in a healthy way as they don’t make you starve or bring your energy levels down. As a healthy snack, bananas may be more nutritious than many options with the same number of calories and can be […] More

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    Oven Roasted Jerusalem Artichokes

    Jerusalem Artichokes, also called Sunchokes or Topinambour, are a nice change from your regular taters! Dare to try them today! (if you can gets your hands on ’em, that is!) Jerusalem artichokes are very similar to potatoes, except they’re a tad chewier and sweeter and not quite as starchy, with a subtle nutty flavor that’s […] More

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    Does Oranges Help in Weight Loss?

    Most dieters have heard about the benefits of bitter orange for weight loss diet. After all, this fruit is one of the most well known ingredients in slimming pills. Proponents say that it increases fat burning, curbs hunger and boosts your metabolism. Orange and Weight Loss Sweet, tangy and juicy , orange is one of […] More