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This Medication May Help People Avoid Knee Replacement Surgery, Study Finds


If you’ve been following the GLP-1 conversation, you already know these medications have come a long way from their original purpose. They started as diabetes drugs, then became widely recognized for weight loss, and now new research suggests their reach may extend to joint health in a way researchers are still working to fully understand.


Source: Healthy Weight - mindbodygreen

Can You Out-Exercise A Bad Diet? How To Protect Your Muscle Health

Intermittent Fasting May Be Working Against You — Depending On Your Age