What if the most powerful factor in your metabolic future isn’t something you were born with? New research1 suggests the answer is more hopeful than you might expect. Researchers of a new study found that while a genetic predisposition to diabetes does raise your risk, staying consistently active may be powerful enough to essentially close that gap, bringing high-risk individuals down to the same risk level as those with a lower inherited risk.
Source: Healthy Weight - mindbodygreen
