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A 10X CrossFit Athlete Said Switching Sports Made Her Stronger


Brook Wells spent years building a body engineered to deadlift, clean, and snatch its way to the CrossFit Games. She was one of the youngest athletes to compete in the CrossFit Games when qualified at age 19 in 2015, and went on to participate in nine more games before her retirement from the sport in 2025.


Source: Fitness - mindbodygreen

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